BLOG COMMUNITY

October 16, 2014

Looking at my Life
I see that only Love has been my soul’s companion.
From deep inside my soul cries out;
Do not wait,
 Surrender for the sake of Love.
        ~ Jalaluddin Rumi

As you may recall, I wrote about forgiveness earlier this year, "...

October 2, 2014

 

Breathe!
It feels so good!
Give yourself a deep breath.
Take another,
And another,
And another.
Now relax.
Feel into your heart, your chest, shoulders, belly, back.
Notice the sensations in your body.
Notice your thoughts.
Notice your judgments.
Now let go.
Let go...

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