BLOG COMMUNITY

January 24, 2015

 This past weekend I taught a workshop at Yoga for Everybody called Heart-break to Heart-
warrior.  It went well, I thought. We did a lot of practices both physical and meditative, to open
our hearts, burn through some of our illusions and blocks, and let go of our pas...

January 9, 2015


We’ve all had these experiences: we’re home for the holidays, enjoying the company of family and friends, when all of a sudden something starts to unfold that irritates us. Something happens, with someone usually, that is not what we want, like or expect. Family and...

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