"Greg pours his heart and soul into his transformational teaching. With a variety of meditative exercises and yoga practices, I emerge less anxious and able to put my life in perspective."
~Emily, Norwalk CT
Connecting through sound, breath, movement and meditation; our On-line classes have become a personal refuge, a gratifying place to see and reconnect with each other and ourselves. Even though not physically together, we're sharing our journey through this unusual time and "walking each other home".
Classes bring together teachings from the Kripalu, Hatha, and Kundalini lineages; along with breath-work, meditation, and yoga nidra relaxation.
For assistance with signing up for classes please click Instructions. Or contact Greg directly.